My Life, My Health is a Wellness Pathways workshop where participants are introduced to tools that improve their ability to manage chronic disease.
The workshop is for anyone living with an on-going medical condition. Chronic disease, pain, and discomfort may limit activities you enjoy. This workshop will help you discover ways to take more control of your condition through:
- Eating well
- Controlling your pain
- Starting an exercise program
- Handling stress and learning to relax
- Increasing your energy level
This workshop will be conducted in-person at Greater Lynn Senior Services, 8 Silsbee Street, Lynn, MA, on Wednesdays, September 15 to October 20, from 10 am to 12:30 pm.
Sign up here
Any questions, contact Jousette Anaya at 978-398-9115 or by e-mail at email@example.com.