A Matter of Balance Falls Prevention Workshop will be meeting Tuesdays and Thursdays beginning August 10 and ending September 2, 2021 from 3:00 p.m. – 5:30 p.m.

This special workshop is open to Swampscott Housing Authority residents only.

This workshop is for people who have concerns about falling, who have had a fall in the past, are restricting their physical activity as a result, and want to improve balance, strength, and flexibility.

Meetings will take place at Swampscott Housing Authority, 6 Duncan Terrace, Swampscott, MA.

To add your name to the registration list, go to
https://www.glss.net/Help-me-find/Health-and-Well-Being/Wellness-Pathways

Or contact Jousette Anaya at janaya@gmail.com or 978-398-9115

Please spread the word and share with your network!