Wellness Pathways at GLSS will hold several workshops beginning in July.

Healthy Eating for Successful Living in Older Adults is for people who want to learn about how nutrition and lifestyle changes can promote better health. The workshop will meet on Wednesdays from July 7-August 18 from 10:00 a.m.-12:30 p.m. You can register here.

Tomando Control de su Salud is a Spanish language version of the Chronic Disease Self-Management Program. This workshop will meet on Tuesdays from July 20-August 24 from 10:00 a.m.-12:30 p.m.  It will be conducted in Spanish.  An information session for those who would like more information will be held on Tuesday, July 6, 2021, at 1:00 p.m.

Si estas viviendo con una condicion de salud actual, no esta solo.

Enfermedades cronicas afectan uno de cada dies personas de todas las edades. En solo seis reuniones es comprovado que nuestro programa ayuda a las personas que viven con: Enfermedad de Corazon, Diabetes, Enfermedades Respiratorias, Ansiedad, y otras mas.

Venga y aprenda a como conectarte con la comunidad, comer más saludable, como hablar con los médicos sobre su salud, y controlar el estrés y relajarse.

Inscribase Tomando control de su salud.

For more information about Wellness Pathways workshops click here. If you have questions, contact Jousette Anaya 781-586-8530 (janaya@glss.net).