GLSS News and Events


Upcoming events and exciting news at Greater Lynn Senior Services

Healthy Eating for Successful Living in Older Adults is a program for older adults (anyone over the age of 18) who want to learn more about nutrition, physical activity, and         lifestyle changes.
This program focuses on heart health, bone health, and nutrition strategies to help maintain or improve wellness and prevent chronic disease development or progression.

We will be holding an information session on August 5, 2020 on Zoom. To join the session on August 5 go to:


This workshop is conducted over 6 sessions, meeting for 2.5 hours per session. 

Week 1: My PlateTM , Portion Control, Label Reading, and Exercise

Week 2: Grains, Vegetables, Fruits, Water, and Exercise.

Week 3: Protein, Eggs, Legumes, Dairy, and  Exercise

Week 4: Fats, Oils, Sweets, and Exercise

Week 5: Applying our Skills: Grocery Shopping

Week 6: Putting it all Together: Meal Preparation or Cooking Demonstration


To register please contact:

Jousette Anaya

781-599-0110 Ext. 6530


You will receive a link to join in the workshop via Zoom


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